Sports Massage

Sports MassageWorking out and playing sports are great ways to get healthy and stay in shape. However, without proper stretching and technique, you could easily aggravate a muscle and be out of the game for multiple weeks. With our sports massage therapy, we’re confident that we can loosen you up while on the pathway to recovery.

For regular participants in regular physical activity, sports massage can be good every week or two to have muscles loosened up and prepared for any activity they’re about to face. For those who are athletes of any kind, specifically designed massage is good for the muscles. This pain treatment produces heightened flexibility, prevents injuries, and improves endurance. Our massage therapist is trained to give you the best massage to get those results.

On top of sports pain and injury treatment, we offer migraine treatment, myofascial treatment and other types of body works, for those who want to relieve and treat their pain and stress. For more information on our massage and aromatherapy service, contact A Caring Touch Therapeutic Massage in St Paul, MN today!